The earth massage is a deep, muscular massage designed to release tension, loosen muscles and free restrictions. It uses a combination of side posture, deep tissue, myofascial release, neuromuscular therapy and Swedish massage. This is best for clients with muscle tension, limited range of motions or people who cant lay face down on the massage couch for too long.

This is a gentle stress relieving massaged designed to quiet the mind. It uses a combination of lymphatic deep drainage, energy balancing, and myofascial release. This is best for stress relief, deep relaxation and increased mental, emotional and spiritual clarity.

The fire massage is a rejuvenating massage, designed to loosen blocks, relieve stress and energise the body. It uses a combination of techniques including sports, resistance stretching, lymphatic reflex massage, deep tissue and Swedish. This massage is best for clients who are tired, lethargic, or have limited vitality.

This inspirational therapy connects mother and baby through the power of touch, working with two heartbeats as one. Specialised positioning is used to ensure the ultimate in safety, comfort and relaxation. Helping to relieve tension in the back and alleviating swelling in the hands and feet, while easing the mind and uplifting the spirit.

Meditation has been recognised for helping people relax and reduce stress. In particular, it reduces the levels of cortisol (one of the main stress hormones) in the blood, both during and after your session. Meditation helps us to feel calm and relaxed. This course teaches you how to relaxing the body and mind, correct yoga breathing, use of simple stretching movements, of guided meditations and visual meditations and how to incorporate meditation into your treatments for clients. You will be taught a range of strategies and techniques that you will enable you to work effectively as a meditation teacher.